Welcome to our blog all about feet care and health! We know that your feet are often overlooked and underappreciated, but they play a crucial role in your overall health and well-being. Here, you'll find all sorts of information and tips on how to keep your feet healthy, including advice on proper foot hygiene, choosing the right shoes, and dealing with common foot problems like bunions, blisters, and athlete's foot. Whether you're an athlete looking to optimize your performance, or just someone who wants to keep their feet happy and healthy, this blog is for you. So come on in, kick off your shoes, and join us on our journey to better foot health.
Latest Plantar Fasciitis Articles
Crocs have now been marketed in over 90 countries around the world. Even though people may dislike their style, it is rare to find someone who denies the comfort they bring. Since plantar fasciitis of the heel ligament is usually caused due to overuse, inadequate support, or foot structure, the correct shoes can help bring …
Approximately 10% of the global population suffers from plantar fasciitis at some point during their lives. Only 14% of patients suffering from plantar fasciitis wear the right shoes, according to renowned physician Dr. Rutherford. Birkenstock shoes are a popular choice that provides support for those suffering from this condition. 8 Best Birkenstocks for Plantar Fasciitis …
Having plantar fasciitis can be incredibly painful and uncomfortable. It is a condition that affects the tissue connecting your heel to the base of your toes. Eating certain foods can make this condition worse, as some have anti-inflammatory properties and can cause swelling in the feet. Therefore, it is important to understand which foods to …
Plantar fasciitis is a common foot condition that causes heel pain and can severely limit mobility. It is often caused by repetitive strain injury, due to overuse of the plantar fascia tissue on the bottom of the foot. While medications, physical therapy, and rest are some of the more traditional treatments for plantar fasciitis, many …
How effective is a boot cast for plantar fasciitis? Read More »
If you suffer from plantar fasciitis, you know how difficult it can be to get a good night’s sleep. It is important that you take steps to manage the pain and discomfort so that you can rest and recover. In this article, we will discuss some tips for getting better sleep with plantar fasciitis. We …
Plantar fasciitis is a painful foot condition that affects millions of people across the world. It can cause severe pain and inflammation in the heel, arch, and bottom of the foot, making it difficult to walk or exercise. The exact cause of plantar fasciitis is unknown, however many have wondered if there’s a hereditary component …
A common ailment, plantar fasciitis, is characterized by inflammation of the tissue linking the heel to the toes. This discomfort is frequently felt upon rising and taking the first steps of the day but can also be triggered by extended periods of standing. To alleviate this pain, it is recommended to wear sandals that offer …
Hikers often encounter a debilitating condition called plantar fasciitis, which can result in intense foot pain during their excursions, forcing them to abandon their outdoor pursuits. While the ailment can be painful, using specially designed hiking boots for plantar fasciitis can aid in recovery and quickly get hikers back on the trails. Additionally, selecting the …
There’s no doubt that finding the best winter boots for plantar fasciitis is harder than finding the best winter boots for anyone. In spite of this, it is possible to find a pair that is dry, warm, and supportive all at the same time, if you know how to look and what to look for. …
Best dress shoes for Plantar Fasciitis prevent the condition rather than cure it. When you don’t engage in some sort of treatment such as physical therapy, you may not be able to find any relief from foot pain, regardless of how expensive the men’s dress shoes are. In the event that you are prone to …
Latest Posts
Bunions are when the first joint of your big toe swells up and can hurt a lot. Wearing shoes that are too tight, especially if they have a narrow front part, can make the bunions worse and hurt more. To stop your bunions from getting worse, Dr. Levine suggests using things that can help support …
The bunion is the condition when a bony lump appears on the outer side of either of the feet. This lump does not come alone but is followed by irritation, pain, and discomfort in the feet and on the toe bone. This pain can cause hurdles in everyday activities. Often it is recommended for bunions …
Bunions are basically the swelling in the first joint of the toe. This swelling can cause severe pain, but this pain can be avoided if one has “tight shoes.” With developing technologies and emerging innovations, there is a cure for almost every pain. Hence these tight shoes are developed with a unique feature of a …
A bunion is caused by swelling or inflammation of the joint on the big toe. This common deformity of the foot sounds not a very severe disease, but it can lead to pain and difficulty, also discomfort while wearing the shoes, while walking, or while carrying out everyday activities. Hence the feet that have bunion …
The bunions are basically swelling or inflammation in the joint of the big toe. This becomes impossible to ignore, and the pain increases as the person walks or tries to carry on everyday tasks. Hence to cater to this problem becomes very crucial for one’s living. When it aches, a person feels hopeless and wants …
First of all, we need to know what bunions are. They are the types of bumps which are created on the outside of the big toe, and they are basically caused by the constant pressure on your feet. It is nothing to worry about because they are not that dangerous. There are many remedies for …