Welcome to our blog all about feet care and health! We know that your feet are often overlooked and underappreciated, but they play a crucial role in your overall health and well-being. Here, you'll find all sorts of information and tips on how to keep your feet healthy, including advice on proper foot hygiene, choosing the right shoes, and dealing with common foot problems like bunions, blisters, and athlete's foot. Whether you're an athlete looking to optimize your performance, or just someone who wants to keep their feet happy and healthy, this blog is for you. So come on in, kick off your shoes, and join us on our journey to better foot health.
Latest Plantar Fasciitis Articles
The use of a plantar fasciitis massage ball can relieve tension in the feet by loosening tight muscles, releasing trigger points, and relieving the Plantar Fasciitis. The massage ball stimulates blood flow to your feet, which helps break down painful adhesions (tears) associated with plantar fasciitis and speeds up the healing process. Using a massage …
First of all, we need to know what plantar fasciitis is. Plantar fasciitis is the bowstring ligament that connects your heel to the front of the foot. Its main function is to absorb any kind of shock, and it supports the arch of the foot. If somehow there is more pressure on the ligament, it …
Plantar fasciitis, an infection of the tissue bridging your heel and toes, can be the source of foot pain. Near your heel, this ailment may give you a sharp ache. But you can use store-bought insoles made for plantar fasciitis to relieve heel and arch discomfort. The arch can get external support through a shoe …
If you have been given a plantar fasciitis diagnosis, you might be thinking about the assistance that your closet’s collection of shoes offers. However, spending money on a good set of Clarks shoes might help your feet feel better and speed up healing. These shoes are appropriate for daily wear, casual footwear, and even formal …
Do you know that the main causes of many common foot problems are ill-fitting and unsupportive footwear? Because of this, it’s crucial to ensure that your shoes not just fit comfortably but also suit your foot kind, stride, and medical requirements. And ASICS footwear is among the best available on the market in that regard. …
If you are struggling with the discomfort of plantar fasciitis, Vionic shoes provide a reliable solution. Many assume that shoes specifically designed to alleviate foot conditions lack appearance, but Vionic stands out in both function and fashion. Their plantar fasciitis shoes offer exceptional support and comfort while also featuring a sleek and trendy design. Whether …
While we may enjoy going for runs and wearing our running shoes, there are times when we simply desire to wear more comfortable shoes and take it easy. However, sneakers may not always be the ideal choice for leisurely activities. An alternative option for relaxation is sandals, but individuals with foot issues should be mindful …
Shoe selection can be challenging when you are suffering from heel pain. There may have been several options that failed to relieve plantar fasciitis, but Skechers shoes seem to do the job better than most. Although the brand offers a variety of styles and designs, choosing the right one can be a challenge. For people …
Several people with foot problems prefer New Balance shoes, including those suffering from plantar fasciitis. There are many shoes produced by this company that is recommended for foot conditions including plantar fasciitis, flat feet, shin splints, Achilles tendonitis, and heel pain. In today’s market, New Balance provides a wide range of shoes in multiple widths …
The feeling of muscle soreness during running is normal, but if it becomes consistent, then there might be something wrong with your body. Plantar fasciitis is commonly experienced by runners, which causes a sharp pain at the bottom of the feet, usually in the heel. Even taking your first few steps out of bed can …
Latest Posts
Bunions are when the first joint of your big toe swells up and can hurt a lot. Wearing shoes that are too tight, especially if they have a narrow front part, can make the bunions worse and hurt more. To stop your bunions from getting worse, Dr. Levine suggests using things that can help support …
The bunion is the condition when a bony lump appears on the outer side of either of the feet. This lump does not come alone but is followed by irritation, pain, and discomfort in the feet and on the toe bone. This pain can cause hurdles in everyday activities. Often it is recommended for bunions …
Bunions are basically the swelling in the first joint of the toe. This swelling can cause severe pain, but this pain can be avoided if one has “tight shoes.” With developing technologies and emerging innovations, there is a cure for almost every pain. Hence these tight shoes are developed with a unique feature of a …
A bunion is caused by swelling or inflammation of the joint on the big toe. This common deformity of the foot sounds not a very severe disease, but it can lead to pain and difficulty, also discomfort while wearing the shoes, while walking, or while carrying out everyday activities. Hence the feet that have bunion …
The bunions are basically swelling or inflammation in the joint of the big toe. This becomes impossible to ignore, and the pain increases as the person walks or tries to carry on everyday tasks. Hence to cater to this problem becomes very crucial for one’s living. When it aches, a person feels hopeless and wants …
First of all, we need to know what bunions are. They are the types of bumps which are created on the outside of the big toe, and they are basically caused by the constant pressure on your feet. It is nothing to worry about because they are not that dangerous. There are many remedies for …