9 Best Oofos Shoes for Plantar Fasciitis

While we may enjoy going for runs and wearing our running shoes, there are times when we simply desire to wear more comfortable shoes and take it easy. However, sneakers may not always be the ideal choice for leisurely activities.

An alternative option for relaxation is sandals, but individuals with foot issues should be mindful in selecting the right ones for them.

Given that plantar fasciitis should not hinder one’s ability to wear casual and enjoyable footwear, we have compiled a list of the top sandals for this condition. 

Amongst our top picks is the OOFOS OOriginal Sandal, which is both lightweight and able to effectively dissipate shock. Additionally, the molded foam footbed provides exceptional support for the arch. 

We encourage you to take a look and find a pair that you could envision yourself wearing at the beach.

Are Oofos Good for Plantar Fasciitis?

Damage to the plantar fascia, a tissue band connecting the heel and ball of the foot, can result in plantar fasciitis. This fascia plays an important role in supporting the arch of the foot and maintaining stability. When it becomes torn, overworked, or inflamed, it can result in plantar fasciitis. 

Many individuals with this condition initially notice moderate to severe pain in the foot upon waking up in the morning, which usually decreases throughout the day as the foot start stretching out. Other common signs of plantar fasciitis are:

  • Pain and discomfort in the arch and heel areas of the foot
  • Inflammation and redness in the affected area
  • Tenderness or burning sensation on the sole of the foot
  • Limited mobility when climbing or descending stairs
  • Tightness in the calf muscles

Managing plantar fasciitis typically begins with performing strengthening and stretching exercises at home. You can use ice to reduce inflammation during episodes of pain. Specialized shoes or other supportive items (discussed below) can assist in preventing further harm but will not fully alleviate the pain caused by plantar fasciitis. With a proper exercise regimen and suitable footwear, most individuals can recover from mild symptoms.

Individuals with moderate plantar fasciitis may find relief from incorporating orthotics and targeted physical therapy in addition to the previously mentioned practices. In cases of severe plantar fasciitis, it is recommended to consult with a physician about potential interventional or surgical options.

Best Oofos Shoes for Men

OOFOS OOmg Fibre Low Men’s Shoe – Lightweight Recovery Footwear ASIN: B07MXQXMYB

OOFOS OOmg Fibre Low Men's Shoe - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Durable, Breathable Fabric - Machine Washable

These Shoes are definitely a premium option when it comes to recovery footwear. They may be pricey, but they are truly worth the investment. They are designed to be extremely supportive and comfortable, and even though they have a closed-toe design, they are still breathable enough to wear post-workout.

Unlike the other options on our list, these shoes aren’t sandals or slides. They are designed as closed-toe slip-one, but this does not mean that they are uncomfortable. The material used for the shoes is mesh which provides flexibility, breathability, and ease of movement. They are also suitable for machine washing, providing an easy solution for any odor issues.

The unique feature that sets such shoes apart is their OOfoam footbeds. These footbeds are made of extra-thick, impact-resistant foam, which provides a plush, springy, and supportive feel. They are also designed to contour the shape of your feet as you walk. Furthermore, the footbeds are placed on top of rocker-style outsoles that curl up at the toe and heel to ease pressure on your feet while walking. This combination of features results in an extremely supportive shoe that you will look forward to wearing post-workout.

Rocker style solesNot much breathable as compared to open-toe shoes
Thick foam footbeds
Machine washable 

OOFOS OOcloog – Lightweight Recovery Footwear – Reduces Pressure on Feet, Joints & Back – Machine Washable ASIN: B00AECHSX6

OOFOS OOcloog - Lightweight Recovery Footwear - Reduces Pressure on Feet, Joints & Back - Machine Washable

The reputation of Oofos clogs as being exceptionally comfortable is well-earned, and that is why we have included the Oofos Unisex OoClog in our list. These clogs are incredibly versatile and can be worn for a variety of activities such as leisure, shopping, and even lounging at home.

The Oofos clog for women and men is equipped with the brand’s signature OOfoam technology, which is paired with a unique footbed to provide exceptional comfort. While it may be limited in color options, with only graphite and black currently available, these shades are sure to impress.

Best Oofos shoes for plantar fasciitisGet sweaty when wearing for longer time without socks
Length is accurate
Has a lot of room to wiggle toes
Offers great comfort and relied to the feet and back

OOFOS OOriginal Sandal – Lightweight Recovery Footwear – Reduces Pressure on Feet, Joints & Back ASIN: B00DWMRSR6

OOFOS OOriginal Sandal - Lightweight Recovery Footwear - Reduces Pressure on Feet, Joints & Back - Machine Washable

The OOriginal Sandals from OOFOS are highly desirable and were considered for the top pick. The flip-flops feature a comfortable, breathable, and supportive design, with the added benefit of textured insoles, as recommended by Dr. Geller. Ultimately, the only factor that prevented them from being the Best Overall pick was their slightly higher price compared to the HOKA ORA Recovery Slides. However, this minor difference in cost should not discourage one from choosing these OOFOS flip-flops, especially if a preference for flip-flops over slides exists.

Constructed from top to bottom with OOfoam, these flip-flops boast the durable, impact-resistant foam that OOFOS has built its reputation on. The result is a shoe that provides both support and comfort with a sturdy yet springy feel.

Flip-flops are not only great for recovery, but they are also packed with features that make them perfect for it. The insoles are designed to provide ample arch support, the open-toe design allows for optimal air circulation, and the rocker-style soles are engineered to reduce pressure on your joints, making them extremely comfortable to walk in. Additionally, the shoes feature textured insoles, which provide a pleasant sensation for your feet with every step thanks to the tiny raised diamond-like patterns.

Best Oofos sandals for plantar fasciitisRelatively expensive
Made of plush foam
Textured insoles
Rocker style soles

OOFOS OOriginal Sport Sandal ASIN: B01GA76EHO

OOFOS OOriginal Sport Sandal - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Machine Washable - Hand-Painted Graphics

When it comes to finding the perfect Oofos sandal for men or a style that accommodates bunions, these reviews cover it all. One popular option is the Ooriginal Sport Sandal, which is a great choice for those in need of comfortable, sporty footwear that also provides relief from pain. The design of the sandal is carefully crafted to allow for natural movement.

With the Ooriginal Sport Sandal, you can maintain a natural gait while experiencing unparalleled comfort. Each Oofos sandal in these evaluations features the exclusive Oofos footbed, and this model is no exception. The footbed expertly supports the arches, leading to less pressure on the lower back, knees, ankles, and feet.

Great for someone with foot problemsPaint of shoes peels off easily after a few days.
Easy to walk in a deep sand or at the beach
Great comfort and support 
Lightweight and durable

Best Unisex Oofos Shoes 

OOFOS – Unisex OOahh Sport – Post Run Recovery Slide Sandal ASIN: B00BRC4NQW

OOFOS - Unisex OOahh Sport - Post Run Recovery Slide Sandal

OOFOS is considered one of the top sports flip flops for women due to its foam sole and patented footbed. The OOFOS Post Exercise Active Sport Recovery Thong Sandal incorporates OOfoam technology, which is the key ingredient to the exceptional comfort of OOFOS flip-flops. Additionally, this technology helps to decrease stress and absorb shocks, making it an ideal selection for athletic women.

These flip flops boast a foam sole that is not only resistant to bad smells but also easy to clean, as they are machine washable. One of the standout features of these flip flops is that they are designed to be suitable for both men and women, available in a variety of colors for each.

Unisex – Both for men and womenExpensive than other shoes 
Accelerates recovery
Support the feet and arches
Absorbs shocks and impacts
Reduces stress on feet

OOFOS – Unisex OOriginal – Post Run Sports Recovery Thong Sandal ASIN: B013KSG44E

OOFOS - Unisex OOriginal - Post Run Sports Recovery Thong Sandal

OOFOS is a well-known brand in the flip-flop market due to its unique OOfoam technology, which is able to absorb 37% more shock than traditional materials. The patented footbed also provides excellent support, making it a popular choice among health professionals such as podiatrists and physiotherapists. The brand’s flip-flops are moderately priced and offer a good value for the quality and features offered.

The OOFOS Unisex OOriginal Recovery Flip Flops are a top pick for both men and women who are looking for a recovery footwear option. These flip-flops are lightweight and designed to help rejuvenate tired feet after physical activity. They are recommended by podiatrists and feature an ergonomic footbed with arch support, as well as a sole with great traction.

Machine washableSlippery on wet surfaces 
Highly comfortable 
Grippy shoes and provides arch support
Best for feet recharge after workouts

Best Oofos Shoes for Women

OOFOS Womens Oolala Thong ASIN: B00VISCG1Y

OOFOS womens Oolala Thong

The Oofos Oolala flip flops, despite their name, are known for their effectiveness in providing support to those suffering from plantar fasciitis. Its design is uncomplicated yet effective. They offer great support and are water-resistant, making them a great choice for those in need of a reliable footwear option.

The Oofos Oolala sandals have received overwhelmingly positive feedback on its Amazon product page, with one customer even expressing the desire for a six-star rating option. The product has been praised for its ability to find the perfect balance between durability and comfort, with the material being sturdy yet soft enough for all-day wear without any discomfort.

100% synthetic Paint peels off easily
Patented footbed
OOfoam recovery technology
Machine washable

OOFOS OOahh Luxe Slide Sandal – Women’s ASIN: B074QT2WZF

OOFOS OOahh Luxe Slide Sandal - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Machine Washable - Hand-Painted Treatment - Women's

Many individuals who own OOFOS slides have shared that these shoes have provided them with relief from this plantar fasciitis. The built-in technology of OOfoam® absorbs more impact than regular footwear, and the footbed offers additional support for the legs, arches, and knees. These slides are also easy to clean, as they are machine washable. 

At OOFOS, they understand that an active lifestyle can take a toll on the joints, resulting in pain and discomfort. Their shoes are created to ease the stress on the body, allowing you to continue your daily activities with ease. To ensure the best fit, please refer to the sizing chart provided in the product images. Keep in mind, if you typically wear a half size, it is suggested that women size up and men size down.

Provide relief and reduces stressKeep the size chart in mind while buying
Durable and high quality
Additional support for legs and knees 

OOFOS OOlala Sandal, White – Women ASIN: B07ZHGGZYR

OOFOS OOriginal Sandal - Lightweight Recovery Footwear - Reduces Pressure on Feet, Joints & Back - Machine Washable

The OOlala Sandal boasts a streamlined design of our proprietary footbed, making it the perfect accessory for any outfit, whether it be for day or evening wear. Equipped with the latest OOfoam technology, this shoe not only looks great but also supports and cradles the arch, reducing strain on the ankles by up to forty-seven percent when compared to other brands. 

Studies have also shown that OOFOS shoes decrease load, support foot mobility, and decrease compressive forces when compared to traditional footwear. It is for this reason that OOFOS shoes have received the American Podiatric Medical Association Seal of Acceptance. At OOFOS, they understand that being on the go can take a toll on your joints, which is why our shoes are designed to help ease the burden on your body, allowing you to keep moving and stay active.

Patented footbedExpensive 
Provide comfort and support to arch
Reduce strain and stress

Benefits Of Oofos Shoes for Plantar Fasciitis

Many individuals question the value of investing in Oofos sandals, especially given their cost. However, in this section, we will explain why it is worth owning at least one pair of these recovery slides.


Oofos shoes for both genders are synonymous with comfort. Due to this reputation, many podiatrists suggest them for those suffering from conditions such as plantar fasciitis, heel pain, Achilles pain, and even bunions. The patented footbed, which conforms to the shape of the foot, is one of the key features that make Oofos sandals particularly comfortable. This allows for a more natural walking experience.

Perfect for Pregnancy

Pregnancy can be challenging, regardless of the season. Without the proper clothing and shoes, the discomfort can be even worse. Oofos shoes are a great choice for pregnant women, thanks to the cushioning they provide. These shoes are highly supportive and can accommodate feet that have become swollen or wider.


While Oofos Recovery Slides may have a higher price point, they are a worthwhile investment. Many sandals that promise comfort at a low cost often lack adequate support and durability. 

Oofos footwear, on the other hand, boasts robust outsoles that provide exceptional cushioning on various surfaces and are able to withstand regular use. 

Furthermore, the straps on most Oofos Recovery Sandals are well-constructed and resistant to wear and tear. Additionally, the colors on these sandals tend to be long-lasting and do not easily fade or wash out.

Different Designs

As previously mentioned, Oofos offers a variety of sandals with diverse designs. Some of the styles, such as the OOFOS OOriginal Sport Sandal, have a sporty appearance. These sports sandals are perfect for activities such as heading to the gym or transitioning from gym to other activities. Additionally, Oofos also offers clog-style sandals for those who prefer that specific design.

If you are someone who prefers a classic, tried-and-true design, then the Oofos Ooriginal Recovery Footwear Sandals are a great choice for you.

With a variety of designs available, there is a sandal for every preference and purpose. This allows for the perfect pair to be chosen to fit your specific needs.

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