First of all, we need to know what plantar fasciitis is. Plantar fasciitis is the bowstring ligament that connects your heel to the front of the foot. Its main function is to absorb any kind of shock, and it supports the arch of the foot. If somehow there is more pressure on the ligament, it causes it to tear and inflammation. The pain which you feel afterward is called plantar fasciitis.
There are many ways to treat it, like daily stretching or surgery. Yeah, surgery might scare you, but it is not that bad. If you don’t want the surgery, there are many other things that you can do, like using compression socks, which will help relieve you from the pain.
Plantar fasciitis socks are not made for the curative process but they do help to get rid of the pain. Just put the socks on and stretch your foot a little bit. This will help to get rid of the pain when you get on your foot. Plantar fasciitis socks can also help with inflammation, and they also help in energizing your feet. Compression socks put some pressure on your feet and sometimes on your calf, which helps the blood to flow properly and reduces swelling. Compression socks do not limit your motion, but they allow you to do things properly, like running or jogging. They help in numbing the pain.
What Causes Plantar Fasciitis?
Well, there is no particular cause for plantar fasciitis, but many times it is done by the chronic tightness in the fascia. It may happen if you stand a lot, or it may be done by running or not wearing the right shoes. Plantar fasciitis is mainly in middle-aged men. On the other hand, there is less chance for this to happen in younger people as they are more athletic, but it may still happen.
Best Socks For Plantar Fasciitis
- Vitalsox Mens Patented Graduated Compression
- Powerstep Unisex-Adult Ultrastretch Night Sock
- Physix Gear Sport Compression Socks for Men & Women
- Physix Gear Sport Low Cut Socks Men & Women – Ankle Compression Running Socks with Arch Support
- Iseasoo Copper Compression Socks for Men & Women Circulation-Ankle Plantar Fasciitis Socks Support for Athletic Running
- NatraCure Cold Therapy Socks – Reusable Gel Ice Frozen Slippers for Plantar Fasciitis
- Plantar Fasciitis Socks with Arch Support for Men & Women
- SB SOX Plantar Fasciitis Relief Socks (1 Pair) for Women & Men
1. Vitalsox Mens Patented Graduated Compression ASIN: B07KQ1JR74
Vitalsox Compression socks are the best solution for those people who have plantar fasciitis. The main advantage of these socks is that they are made from compression technology that helps to soothe the ligament, improve blood circulation, and help you relieve pain.
The cushion at the bottom acts as the shock absorber so that when you put your feet down, there is no pain whatsoever. These are made from polypropylene, elastin lycra, and nylon. These socks are breathable and smell resistant, and when you wash them, they get dry quickly because of the fiber which is used in the socks. In all, these socks are your best companion to relieve the pain.
| Pros | Cons |
| Ankle support | Expensive |
| Retain shape | |
| Breathable fabric | |
| One of the best plantar fasciitis socks |
2. Powerstep Unisex-Adult Ultrastretch Night Sock ASIN: B00IBGJLF0
Ultra-stretch night socks are the best option if you want comfort. They have adjustable dorsiflexion straps that effectively pull the toes and also stretch the calf muscles. They have ultrasoft material, they are lightweight, and they are breathable.
They are latex-free, and the fabric that is used in the socks does not cause any type of irritation. Many doctors have said that using night socks really helps in the recovery of plantar fasciitis. The use of these socks really helps in numbing the pain when you wake up in the morning.
How to use Ultrastretch socks?
Unfasten both straps and put your feet at the center. After that, fasten the straps and put your feet on the floor at exactly 90 degrees and pull the straps so that it lifts your toes 1 degree up from the floor.
| Pros | Cons |
| Adjustable Straps | |
| Breathable fabric | |
| Soft material |
3. Physix Gear Sport Compression Socks for Men & Women ASIN: B07PHVQBN4
Physix gear sport compression socks are the most durable product as they provide good quality and comfort. When you use the product, you will immediately feel the difference. They are the perfect companion if you are cycling or skiing. They are easy to wear, and they do not lose their compression after washing.
You can wear them anywhere, whether you are sleeping or you are going to work. They provide great quality comfort and style. They are best for people with plantar fasciitis as they support the heel area so that your toe area won’t squeeze your toe joints. They are made with high-quality fabric so that it does not cause any type of irritation. They also help in blood circulation.
| Pros | Cons |
| Calf length compression | Expensive |
| Can be worn with any footwear | |
| Breathable |
4. Physix Gear Sport Low Cut Socks Men & Women – Ankle Compression Running Socks with Arch Support ASIN: B07T3NZ2YH
Physix gear sports are made from high-quality lycra fabric to give you the best comfort and as well as great quality. When you put on the socks, you will instantly feel the difference that it creates. You will walk with confidence, and you will have no fear of pain whatsoever.
The socks are made from a metatarsus compression zone, which helps stabilize the arches when you engage in any kind of sports, or you decide to walk. The fabric which is used in the socks is breathable and odorless, and you won’t have to worry about them after washing as they will not lose their compression ability and they will not shrink. These also help in reducing swelling and improving blood circulation.
| Pros | Cons |
| Breathable | Fabric can tear quickly |
| Easy to put on | |
| Quick dry |
5. Iseasoo Copper Compression Socks for Men & Women Circulation-Ankle Plantar Fasciitis Socks Support for Athletic Running ASIN: B07HGYPFVS
Iseasoo copper compression socks are a great option available in the market. It immediately helps with the pain and provides high-quality comfort. They are easy to use, and they help you with your day-to-day activities. As we all know that copper is a great conductor of electricity; in this, they have a great use that it will keep blood circulation running. They like to revive blood circulation.
They are made with high-quality fabric, which helps in the comfort level, and they are odorless. Ankle compression is designed to reduce fatigue, and they are the perfect companion for you as they are lightweight. They are also helpful in reducing swelling, cramping, and stiffness in the foot, ankle, and calves.
| Pros | Cons |
| Lightweight | Fabric pills up |
| No odor | |
| Can be worn with any type of footwear |
6. NatraCure Cold Therapy Socks – Reusable Gel Ice Frozen Slippers for Plantar Fasciitis ASIN: B003L4WOKG
Natracure cold therapy socks are your best companion. They chill the whole feet, which helps in relieving the pain from sore feet and plantar fasciitis. They help in relieving inflammation and swelling.
The main advantage of this is to neutralize the pain and wear and tear of the foot with the gel pack. These Natracure cold therapy socks are best for the chemo patient. They provide you comfort and relieve you from the pain. The cooling socks are reusable, and they are made with stretchy fabric so that they won’t tear.
| Pros | Cons |
| Soft Fabric | Gel pack do not stay cold for long |
| Easy to use | |
| Mes free |
7. Plantar Fasciitis Socks with Arch Support for Men & Women ASIN: B07641ZDD7
Plantar fasciitis with arch support is the way to go, as they provide comfort and relieves the pain immediately after you put them on. These socks target the foot, ankle, and arch without restricting any motion whatsoever. These socks are made with the highest quality lycra, which has long durability, and they will stop any kind of inflammation or swelling.
They have a cushion built into them, which acts as a shock absorber so that when you run or walk, you don’t have to feel any kind of pain. Some plantar fasciitis socks may be too hot, too tight, or too bulky. These are made with the lightest material, which is breathable and does not leave any type of odor. They are wearable with any type of footwear.
| Pros | Cons |
| Lightweight | Not true size |
| Consistent compresion | |
| Comes with replacement guarantee |
8. SB SOX Plantar Fasciitis Relief Socks (1 Pair) for Women & Men ASIN: B01MDSVNRV
Are you looking for what is the best sock for plantar fasciitis? Sb Sox Plantar fasciitis relief socks are the perfect socks if you are dealing with foot pain. They are made with the highest quality material, which is lightweight, and it is breathable. You can wear them all day if you want to.
The main advantage of socks is that they will decrease inflammation as well as swelling in the feet. They allow blood circulation to get improved, and they provide arch support. They are made with the highest quality fabric, which does not leave any odor, and they let your feet keep dry.
| Pros | Cons |
| Lightweight | Fabric pills |
| Firm fitting | |
| Breathable material |
Things To Consider Before Buying The Best Plantar Fasciitis Socks
Moisture Wicking
You need to select those socks which can keep your feet dry from sweat. Why? Because if the sweats remain, it can lead to fungus and bacterial infections. These might be the best options for diabetic patients. You need to consider lightweight socks which are designed to get rid of all the sweating and are also breathable.
Non-Binding Tops
The blood circulation might be disturbed by the binding tops, which only lengthens the healing process due to lack of blood flow. Whenever you have a foot injury, it is important for you to keep the flow of blood circulation. That can only be done with no binding tops, which does not disturb the blood flow, and they have a great deal in the healing process.
Seamless Design
The seamless design might be the way to go, as they are close to the skin and do not have any kind of opening in between them. So that the chance of wrinkles inside the shoes will be less, and there will be no irritation or anything whatsoever.
Light Compression
For people with plantar fasciitis problems, it is recommended that they use compression socks as they have been proven more therapeutic and also improve blood circulation as well in the feet. The light compression does not block the blood, and it helps the healing process to go faster.
Final Thoughts
So, in short, plantar fasciitis really causes the pain, and to numb or get relief from the pain, people use compression socks which really help in the healing and getting rid of the pain.
As this pain is not only frustrating, but it can also be disabling. You might do much with the pain or may cancel plans with your friends or family due to the pain. As there are many compression socks in the market, we have chosen some of the best to get you rid of this pain. Compression socks help you with inflammation and swelling, and they increase blood circulation as well.
