As we all know that plantar fasciitis is not only frustrating, but also it is uncomfortable and painful as well. Many people try different stretching exercises and massages to help them from the pain.
The condition is due to the inflammation of the tissue called the plantar fascia, which is at the bottom of the foot. It causes pain in the heel and the arch of the foot. This condition mainly occurs in athletes. Doctors always recommend stretching and massages before they go further. The massages really help with the pain and improve the blood flow, which encourages the healing process to start.
When you wake up in the morning and you feel pain in the heels, you may have plantar fasciitis. Deep tissue massages can offer fast relief from the pain as well as promote healing in the plantar fasciitis over time. There are many foot massagers available in the market which really helps with stretching and helps with pain.
What Causes Plantar Fasciitis?
There are many reasons for plantar fasciitis to happen. It might be because of any physical activity, weight gain, or pregnancy.
If you work all day long and you stay on foot all day, the risk of plantar fasciitis is higher due to all the physical activity without taking rest. It is because you put a lot of pressure on the plantar fascia, which can cause inflammation and swelling. Making it difficult to walk or even sleep because of the pain.
So the best bet for you is to massage the foot to get relief from the pain or use a different massager that can help numb the pain.
Best Foot Massager For Plantar Fasciitis
- Miko Shiatsu Foot Massager with Deep-Kneading, Multi-Level Settings
- Nekteck Foot Massager Deep Kneading Shiatsu Therapy Massage
- RENPHO Shiatsu Foot Massager Machine with Heat for the best foot massage for plantar fasciitis
- FIT KING Leg Air Massager for Circulation & Relaxation Foot
- BY RIVER Spring the Best Foot Massage Slippers Sandals
- HoMedics, Triple Action Shiatsu Foot Massager & Soothing Heat with Fabric Controls
- ZENY Shiatsu Foot Massager Machine – Kneading & Rolling Leg Calf
- Beurer Shiatsu Foot Massager (Fm-60) 18 Rotating Massage For Tired Feet with Deep Tissue
1. Miko Shiatsu Foot Massager with Deep-Kneading, Multi-Level Settings ASIN: B01H5QZ5X8
Miko Shiatsu Foot Massager is the best option for you if you are feeling tired or have any type of pain in the feet. It comes with two separate air chambers that can help in massaging both sides of the feet.
This will help you with the pain and all the tiredness that you feel. It has one more advantage, which is that it lets you decide what type of massage you want, which can get you relief from all the discomfort from plantar fasciitis.
It comes with five different settings to control the air pressure. It has natural vibrations to relieve you from the tiredness in the muscles, and it also has a heating function that can warm up your muscles. And on the plus side, it comes with a 1-year warranty.
| Pros | Cons |
| Wireless remote | Not good for big feet |
| Shiatsu massage | |
| 1-year warranty |
2. Nekteck Foot Massager Deep Kneading Shiatsu Therapy Massage ASIN: B06WGP2CVL
The Nekteck foot massage is the best companion that you can get. It gets rid of all the feet, heals aches, and it also has different options like heating options to warm up the muscles to make the massage more effective in getting rid of the pain.
You do not need to go to the masseuse for the massage. You can do it at home with the help of the Nekteck foot massager.
It is made from six massage heads and 18 rotating massager nodes, which are rotated in a particular motion to do deep muscle massage. Nekteck Massage is great for relaxing and relieving all the pain, and it also helps in improving your blood circulation. It is easy to use, and you can adjust the levels on it which suits you the best.
| Pros | Cons |
| Adjustable height | No remote control |
| Touch button | |
| 30 days money back guarantee |
3. RENPHO Shiatsu Foot Massager Machine with Heat for the best foot massage for plantar fasciitis ASIN: B07F2H1NQR
Renpho is the best foot massage available in the market as it uses shiatsu and foot roller with air pressure massage to be efficient and makes your muscles painless. It provides the maximum comfort that your foot deserves. It comes with deep-seated nodes and six massage heads for the perfect massage.
If you are experiencing foot ache or you have plantar fasciitis but you don’t want to go to the massage clinic, this is the best option for you as it provides a great massage and also helps with the pain. The rotation balls are made for deep tissue massage. Deeper the massage, the more effective it gets. It also helps in improving blood circulation and all the discomfort that you feel and better your sleep.
| Pros | Cons |
| Touch Button | No remote control |
| 12-Month warranty | |
| Shiatsu massage |
4. FIT KING Leg Air Massager for Circulation & Relaxation Foot ASIN: B07P3JJ2YK
The leg massager is the best companion as it provides two in one. It also massages the calf and feet as well. It contains 2X2 airbags. It massages from lower to higher, like from feet to calf, which helps in promoting blood circulation and also relieves you from all the pain that you feel in the feet.
It has two massage modes and three massage intensities which allows you to customize the massage which suits you better. You can carry the massager anywhere you go because of its design which is portable. It helps in circulating the blood as well as relieving pain and relaxing your muscles which is why it is the perfect companion for you.
| Pros | Cons |
| Shutoffs in 20 min which is helpful for the elderly | |
| Portable design | |
| 2 massage heads and 3 massage intensities |
5. BYRIVER Spring the Best Foot Massage Slippers Sandals ASIN: B07KB32743
Byriver massage slippers are all in one, which works for plantar fasciitis, pain in the feet, and arthritis. It also helps in improving blood circulation and takes all the soreness from your feet away.
They are the cheapest solution for you if you want to get rid of the pain. Each slipper has 39 massage buttons for the stimulation of the massage. These are best for those people who stand long, or walk more. They give you deep tissue relaxation.
| Pros | Cons |
| Easy to use | Not for bigger feet |
| Can be worn anywhere | |
| 3-month exchange offer |
6. HoMedics, Triple Action Shiatsu Foot Massager & Soothing Heat with Fabric Controls ASIN: B00DPMDWAA
Homedi triple action is a great massager for those who are going through plantar fasciitis or any type of ache in the feet. The triple massage heads massage the bottom of the foot, giving you relief from the pain.
It also improves blood circulation as well which encourages the healing process. It takes discomfort and anxiety away from you, leaving you painless and comfortable. It is ideal for those people who have large feet. The main advantage of this is that it is equipped with integrated controls that you can control with your toes..
| Pros | Cons |
| Toe touch controls | Not ideal for those who have high arch |
| Lightweight | |
| Ideal for those people who have large feet |
7. ZENY Shiatsu Foot Massager Machine – Kneading & Rolling Leg Calf ASIN: B00YTM4PBU
Zeny foot massager is the perfect massager for you as it provides a soothing massage. Plus, the point of this massager is that it can be controlled with the remote. There are three custom modes that you can choose from, and you can adjust the speed yourself.
It also helps with blood circulation and minimizes the pain in the tissue, which really helps in the healing process. It is easy to use and also has a compact design. It has a nonslip sponge foot mat, which is easy to wash, and the sponge is comfortable.
| Pros | Cons |
| Easy to carry and clean | Might stop for a bit after continuous use for 15 mins |
| Gives great massage | |
| Remote operated |
8. Beurer Shiatsu Foot Massager (Fm-60) 18 Rotating Massage For Tired Feet with Deep Tissue ASIN: B013BOYAFM
Beurer foot massager provides you a soothing and warming massage every time you use it. It is really easy to use, and it is efficient. They help you with all the pain and discomfort, and it only takes 15 min. 15 min is the maximum optimal time for the massage to be more effective. If you want a warm massage, you can turn on the heat menu.
Using a warm setting will help in loosening muscles for deeper tissue massage. The foot massager contains 18 rotating massage balls for the entire foot, and it is perfect for those who are suffering from plantar fasciitis. They are easy to use and also clean, and they come with a limited lifetime warranty.
| Pros | Cons |
| Height is adjustable | Might turn off for a bit after continuous use for 15 mins |
| Easy to use | |
| Limited lifetime warranty |
Things To Consider Before Buying The Plantar Fasciitis Foot Massager
Cushion
Cushions are the main part of the massager; the softer the cushion, the more soothing the massage is. So that is why you need to consider those massagers who have soft cushions in them. Or what you can do is that before buying the product, you can just read the review of the customer who already bought the massager, which will give you perspective if you want to buy that one or not.
Changeable speed
You might want to go with those massagers who have manual speed settings. It will be helpful so that you can change the speed to whichever suits you. Generally, manual ones come with a 3-speed setting, which is helpful. If you buy the automatic ones, the speed might be a little too high or really slow, which will lead to terrible massages.
Cost
You don’t want to buy the expensive one which may be terrible but will be costing you a lot of money. Just go through the features of the product or maybe read some reviews before buying the massager. Sometimes cheap ones can give you more features than expensive ones.
Control options
You might want to buy a massager that offers more features. Sometimes you need to bend to operate or make any adjustments. There are some products that can allow the user to operate it with their toes, or you can always buy the remote control ones.
Heat options
Try to find those massagers which have heat functions. Why? Because using heat loosens up your muscles which provide deep tissue massages, and it also speeds up the healing process. People with plantar fasciitis problems can really help them get rid of it. There are some massagers which have a heater built in them, and some use water with heaters. So select what suits you.
Conclusion
Still, thinking? Does a foot massager help plantar fasciitis?
So all in short, the foot massager really helps you with the pain. We have discussed some of the best massagers that you can find online. Why use a foot massager? As it helps you with the pain and it also relaxes your feet muscles and calf muscles, they also help in improving blood circulation. The foot massagers are the way to go if you have plantar fasciitis or any type of ache in the feet.
Using the massagers allows you to get rid of the discomfort and all the frustration. There are different types of foot massagers in the market. Some use heat, and some do not. But they are effective either way. But the heater ones warm up your muscles and loosen them, which allows the massage to give a deeper massage which really helps with the problem.
