8 Best Birkenstocks for Plantar Fasciitis

Approximately 10% of the global population suffers from plantar fasciitis at some point during their lives. Only 14% of patients suffering from plantar fasciitis wear the right shoes, according to renowned physician Dr. Rutherford. Birkenstock shoes are a popular choice that provides support for those suffering from this condition.

8 Best Birkenstocks for Plantar Fasciitis

If you’re looking for the best Birkenstocks for plantar fasciitis, then you’ve come to the right place. We have compiled a list of some of the best options available on the market in this article.

There are many different Birkenstocks for plantar fasciitis on the market, however, only a few of them are worth your consideration. Listed below are some of our favorites, which may help you decide which pair is best for you.

Best Unisex Birkenstocks For Plantar Fasciitis

Listed below are our top picks for Birkenstocks that are specifically designed for both men and women suffering from plantar fasciitis:

1- Birkenstock Unisex Clogs Super-Birki

For people suffering from Plantar Fasciitis and wishing to walk comfortably outdoors, the Super-Birki is the right shoe. The Birkenstock Super Birki Unisex Clog perfectly combines fashion and well-being, which is ideal for both men and women, as the name implies. Moreover, it’s made of a material that unsettles dirt, so it’s easy to clean. 

Also, this footwear is generally worn all over the world in hospitals and kitchens. The outsole is designed with deep tread stripes and a pronounced heel to withstand the most slippery environments. Moreover, the clog’s footbed as well as its exterior are waterproof and washable.

Pros

  • Great arch support
  • Easy to slip on and off
  • Comfortable 
  • Waterproof
  • Lightweight
  • Well-made
  • Washable
  • Durable
  • Slip-resistant
  • Moldable footbed
  • Ample heel space

Cons

  • Some customers had size issues

2- Birkenstock Unisex Boston Super Grip Shoes

Plantar Fasciitis symptoms can make you uncomfortable, are you looking for a comfortable, breathable shoe to help you manage this condition? With leather uppers and a slip-resistant sole, this Boston work shoe keeps you looking sharp even on the toughest days. An iconic clog with a rubber outsole that adds traction to help you do your job. The footbed, made of cork-latex, supports your feet during long hours of walking thanks to legendary BIRKENSTOCK design elements.

This footwear is made of soft, durable leather that is easy to clean and stain-resistant, while it features a non-slip sole and adjustable buckle strap, making it the ideal shoe for Plantar Fasciitis patients as well as for chefs and food service professionals.

Pros

  • Great arch support
  • Easy to slip on and off
  • Comfortable 
  • Lightweight
  • Stain-resistant
  • Adjustable buckle strap
  • Easy to clean
  • Durable
  • Slip-resistant sole

Cons

  • Some customers had size issues

3- Birkenstock London For Men & Women 

Birkenstock London offers a unique moldable footbed made from quality leather and cork that adapts to your feet while you walk. With this footbed, you can achieve an even distribution of body weight, allowing for an exceptional level of support. 

These shoes are ideal for both work and leisure and are designed to help patients with Plantar Fasciitis move more quickly throughout the day. With quarter-inch heels, half-inch platforms, durable rubber soles, authentic leather, and ample heel space, this footwear create an unmatched walking experience.

Pros

  • Great arch support
  • Easy to slip on and off
  • Comfortable 
  • Well-made
  • Durable
  • Moldable footbed
  • Ample heel space

Cons

  • Wide heel area might irritate 

4- Birkenstock Arizona Sandal For Women & Men

The Birkenstock Arizonas are extremely comfortable, and they last for a very long time. The footbed is made of cork and is very comfortable and well-shaped. This shoe features high and firm arch support as well as a depressed footbed to help keep your foot centered and planted making it an ideal choice for people suffering from Plantar Fasciitis. 

Because it is entirely constructed out of EVA foam, this footwear is exceptionally dense, which together with its radically ergonomic design makes for a highly supportive and confidence-inspiring sandal. Moreover, the materials, comfort, and support, as well as the longevity make them a great option over many cheap sandals on the market. 

Pros

  • Good arch support
  • Easy to slip on and off
  • Durable
  • Comfortable 
  • Adjustable buckles 
  • Different widths to fit different feet

Cons

  • At first, it might feel stiff, but it adapts quite quickly to your feet. 

5- Birkenstock Linz Black Leather Sandals

This is another pick that can ease your foot pain. This Linz Super Grip shoe offers reliable impact protection combined with easy maintenance thanks to its enclosed shape and comfortable unsplit leather. Designed with a free-adjustable back strap and hook-and-loop fastener, the clog is snug fitting. Additionally, it has an EVA midsole that cushions every step you take. 

A side arch support surrounds the tarsal bone inside and out along the side of the footbed. As a result, the foot can maintain stability while taking steps and the inner arch can be supported and strengthened. This improves gait and coordination by stabilizing the back of the foot. 

Pros

  • Great arch support
  • Easy to slip on and off
  • Comfortable 
  • Lightweight
  • Slip-resistant
  • Adjustable buckle strap
  • Easy to clean
  • Durable

Cons

  • There aren’t many color variations available

Best Women’s Birkenstocks For Plantar Fasciitis

Below are our top picks for Birkenstocks specifically designed for women with plantar fasciitis: 

1- Birkenstock Gizeh Sandals For Women

Looking for footwear that is suitable for people suffering from Plantar Fasciitis? If so, then Birkenstock’s Gizeh sandals are the perfect choice for you. With strategic arch support and a toe grip ridge, the Gizeh keeps the toes in a natural spread-out position. 

Gizeh has excellent internal footbed security and good traction from the bottom sole. When navigating uneven terrain, this combination provides the confidence needed to feel comfortable. Moreover, the front edge of the footbed is raised to protect the toes. 

Pros

  • Great arch support
  • Easy to slip on and off
  • Perfect fit
  • Well-made
  • Durable
  • Attractive
  • Supportive
  • Shock absorbing sole
  • Comfortable
  • Adjustable strap

Cons

  • Stiff

2- Birkenstock Granada Leather For Women

This footwear from Birkenstock is perfect for Plantar Fasciitis patients. With an oiled leather finish, the Granada leather in Tobacco is made with high-quality cowhide, laser cut to create a pair of soft, fully adjustable uppers. With its durable and moisture-resistant surface, it has a smooth or antiqued appearance. 

Moreover, you get the same level of support from Birkenstock’s Soft Footbed as other brands, but it feels a little cushioned. These support your foot perfectly without the need for orthotic inserts and conform to your foot’s shape.

Pros

  • Great arch support
  • Easy to slip on and off
  • Long-lasting comfort  
  • Warm-weather appeal
  • Soft footbed 
  • Well-made
  • Durable
  • Adjustable uppers
  • High-rebound capacity for cushioning
  • Flexible  
  • Lightweight outsole
  • The laser cutouts add a dressier touch

Cons

  • Not very stylish

Best Men’s Birkenstocks For Plantar Fasciitis

We recommend the following Birkenstocks for men with plantar fasciitis:

1- Birkenstock Men’s Milano Sandals

These leather sandals feature a classic style that’s comfortable and easy to wear for Plantar Fasciitis patients. It has a unique appearance and is very durable because it is made from special oiled leather. Additionally, featuring a soft leather top and a cork footbed, this shoe provides comfort all day long. 

With its great arch support, you can be sure that you will have stability and support throughout your journey. A spacious toe box, which is complemented by a raised toe bar, encourages the natural movement of the foot. Moreover, its deep heel cup provides optimal support and alignment for your foot, giving you the best comfort possible.

Pros

  • Great arch support
  • Easy to slip on and off
  • Comfortable 
  • Soft footbed 
  • Spacious toe box
  • Well-made
  • Durable

Cons

  • Straps might be short for heavy feet

Are Birkenstocks good for plantar fasciitis?

Yes, they are! As a result of Birkenstocks’ revolutionary foot anatomy style, your feet are relieved from additional stress and your sacral ligament is supported. Achilles Tendonitis, bunions, and sciatica are other conditions that can be treated with Birkenstocks.

In addition, these shoes are unisex and come in a variety of styles for both men and women. Birkenstock has developed an attractive series of shoes for the growing demand that provides good arch support. Moreover, Birkenstocks are good for plantar fasciitis because of the following reasons. 

  1. Comfortable: It is Birkenstock’s ability to provide comfort that makes it so popular. Patients with Plantar Fasciitis will benefit from its footbed since it conforms to their foot anatomy. When you walk, the shoes provide extra support, so your feet’s soles do not have to be pressurized while you walk. Moreover, Birkenstock footbeds create additional pressure points for walking that regular shoes do not give you. In this way, the shoe footbed gradually adjusts to the user’s feet and gradually provides comfort. A personalized footbed technology has been incorporated into the outsole to reduce heel pain. It is also important to note that Birkenstocks are extremely durable shoes.
  2. Nourished muscles: With their heel support, Birkenstocks can reduce plantar fasciitis when worn for a long period of time. The shoes feature an orthopedic insole for added comfort and support for the user’s feet and heel spurs. With these shoes, you won’t have bunions or foot pain even after walking all day. Additionally, it prevents people’s feet from moving significantly by automatically positioning them. 
  3. Feet blood circulation: The use of Birkenstock footwear is essential for the healing of Plantar Fasciitis. It relaxes your feet muscles and improves blood flow. With medium heels, these shoes provide ample arch support and won’t leave you uncomfortable while walking. The blood circulation of the feet is normally interrupted when you wear heels and shoes. The feet are also responsible for carrying the entire body’s weight. With Birkenstocks, your affected ligament isn’t subjected to full pressure, which results in better blood circulation. For overweight patients, it’s a plus, since their blood circulation is messed up from plantar fasciitis. The result is the strengthening and nourishment of joints.
  4. Relieves pain: There is no shoe alternative other than Birkenstock for patients with flat feet or normal feet arches. Patients can enjoy stable balance at the heel and bone thanks to the concave foot cup and contoured footbed. Longitudinal arch support and cross-transverse arch support are provided instead of direct support. Moreover, patients’ feet can move more freely due to the raised toe bar design. With more space between the toes, the ligaments are less likely to be irritated, resulting in a less painful condition. Your feet and spine are relieved of stress by Birkenstocks, which absorb disproportionate impacts. 

Drawbacks of Wearing Birkenstocks for a Long Time

Plantar fasciitis sufferers will find that Birkenstocks provide excellent support. While it is a temporary remedy for plantar fasciitis, it is not a long-term one. Your feet are fixedly positioned in these shoes when you wear them, providing extra support. For the primary stage, it is excellent, but it constantly trains feet to depend on external support.

It is best to focus on healing the ligaments and feet of those suffering from plantar fasciitis first, with shoes playing a partial role as well. They can, however, be worn occasionally by regular people with no feet issues. However, according to multiple podiatrists, you should occasionally wear other shoes along with Birkenstocks. 

Final Thoughts

By taking care of your feet, you will be able to live a more fulfilling life. If you know how to take care of your feet, you will not have to go through the pain and struggle. Think about Birkenstock if you’re looking for comfortable shoes with excellent arch support. You can find the best level of comfort with them. Do your research before getting it, and consult with your doctor first. We care about the health of your feet. 

It is more likely that Plantar Fasciitis will lead to further complications if left untreated for a long period of time. So, if you find yourself experiencing pain or strange symptoms with your feet, make sure you consult with your doctor and take care of them. We hope this guide has provided you with the best Birkenstocks for Plantar Fasciitis available on the market, as well as taught you what to look for when looking for affordable and comfortable Birkenstocks. Give them a try and decide if it’s right for you!

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