In today’s world, most people are now familiar with tens therapy for plantar fasciitis. It can help a person manage their pain more effectively. Even though TENS machines have existed for decades, they were only available by prescription until recently. It is no wonder that TENS therapy has exploded in popularity over the past two years because these devices provide highly effective pain relief without the side effects associated with pain medication. TENS therapy to treat plantar fasciitis works by stimulating the plantar fascia with a low-frequency electrical current to improve blood flow and block the body’s pain signals.
Best TENS Unit For Plantar Fasciitis
- 7000 Digital TENS Unit
- Tens Unit Machine Pulse Massager
- AUVON Rechargeable TENS Unit Muscle Stimulator
- Tens Unit Plus Electronic Massager Machine
- Tens Unit Muscle Stimulator Machine
- NURSAL TENS EMS Unit Muscle Stimulator
- TechCare Plus 24 Modes Tens Unit Massager
- Belifu Independent Channel EMS Unit
- TENS Unit EMS Stimulator
- Brilnurse Dual Channel TENS EMS Unit
10 Best TENS Unit For Plantar Fasciitis
If you’re looking for the best tens for plantar fasciitis, then you’ve come to the right place. There are some of the best options on the market today that we have selected for our list.
This unit is perfect for foot pain and offers strength relief and long-lasting drug-free muscle pain relief. It gives your tired feet fast, targeted relief that helps you recover quickly from plantar fasciitis, heel pain, Achilles tendonitis, and other foot ailments. It’s an easy-to-use device that has been a leader in physical therapy equipment. Moreover, its adjustable intensity settings let you personalize your massage experience to get the most effective relief, while its slim design makes it comfortable to wear wherever you go.
Pros
- Pain relief
- Multiple therapy modes
- Dual channel unit
- Independent control
- Four pads for targeted relief
- Adjustable pulse amplitude
- Comes with a hard carry case
- Easy to use
- Versatile
Cons
- Might be a little difficult to use for beginners
The NueMedics tens 24 is a revolutionary pain relief device that helps people eliminate foot pain without relying on drugs. Its combination of TENS and PMS technology effectively blocks the pain signals from reaching your brain. It increases natural endorphins for a drug-free way of relieving your foot ache. Additionally, it has an easy-to-use design, adjustable intensity levels, and multiple massage modes.
Pros
- Drug-free method
- Delivers low-voltage pulses
- Stimulate nerve fibers
- User-friendly
- Clearly labeled modes
- Large LCD display
- Treatment points chart
- Comes with a lifetime limited warranty
Cons
- Might be a little difficult to use for beginners
This rechargeable stimulator is professional-grade and provides pain relief for plantar fasciitis and other foot conditions. It stimulates the nerves and activates the natural gate mechanism to ease the pain. The device has multiple massage modes and an adjustable timer that makes it easier to use than traditional therapy products. Additionally, the pads have an upgraded gel that provides better performance and is easy to clean.
Pros
- Pads with upgraded gel
- User-friendly
- User manual
- Multiple massage modes
- Better self-stick performance
- Easy to clean
- Friendly customer service
- Adjustable timer
- Lithium battery
- Power indicator
- One year warranty
Cons
- Average range of motion
This massager machine effectively provides temporary relief from foot pain and other muscle aches like plantar fasciitis. The device is rechargeable and has a long-lasting lithium battery. Moreover, the A-B output allows for use by two separate users. The LCD screen and interactive interface make it easy for seniors to read and follow the instructions.
Pros
- 24 massage modes
- Adjustable timer
- Rechargeable internal lithium battery
- A-B output
- Stimulates muscles
- Large screen LCD
- User-friendly interface
- Easy to use by elders
- High-level intensity
Cons
- Difficult to program
The device delivers electrical pulses to the skin to effectively block the pain-stimulating signals to the brain. With multiple pre-programmed massage modes and a touch screen, the device offers deep tissue, tapping, foot, cupping, acupuncture, and combo massages. Additionally, you can adjust the timer by tapping, and it has a rechargeable lithium battery.
Pros
- Delivers low-voltage pulses
- Increases natural endorphins
- Multiple massage modes
- Adjustable
- Rechargeable battery
- Touch screen controller
- Lifetime warranty
- High-level intensity
Cons
- A little bit difficult to use
It is an ideal device for people who suffer from foot pain and plantar fasciitis. With its unique channel feature, you can set modes and intensities according to your needs to manage your pain. Moreover, it has 24 massage modes and two stable pulse modes. The powerful battery allows for continuous use for up to one day. The adjustable timer and intensity mean you can easily adjust the settings that suit your needs.
Pros
- Separate mode
- Multiple intensity settings
- User-friendly
- Multiple massage modes
- Powerful battery
- Adjustable timer
- Portable design
Cons
- Average battery life
TechCare massager is a powerful and effective solution for foot pain and plantar fasciitis. With 24 different pre-programmed massage modes, users can easily customize their massage experience and find the right mode for their specific pain needs. Moreover, the low-voltage pulses delivered by the TechCare Massager stimulate nerve fibers and provide fast and effective pain relief.
Pros
- Low-voltage pulses
- Natural pain relief
- Different massage modes
- Adjustable
- Rechargeable battery
- Easy to use
Cons
- Small
The Belifu unit is an effective solution for foot pain and plantar. This multi-functional massager offers 24 pre-programmed massage modes and 30 levels of intensity, providing a range of options for plantar fasciitis pain relief. Moreover, the battery level indicator helps to ensure that the device is always ready to use.
Pros
- 4 independent channels
- 30 levels of intensity
- Time control
- Portable
- Multi-functional
- Different massage modes
- Rechargeable lithium battery
- 10 strong self-adhesive pads
- 5 sets of lead wires
Cons
- Customers find the touch screen a little bit complicated to use
The TENS unit stimulator for foot pain and plantar is an excellent tool for pain relief, muscle performance, and recovery. Its combination of TENS and EMS therapy offers a range of pre-programmed modes and intensity levels to customize the therapy based on specific needs and recovery during workouts. Additionally, this system is a must-have for athletes, as it can help reduce lactic acid and increase muscle strength.
Pros
- 8 programmed modes
- Adjustable timer
- Dual-channel
- 6 EMS modes
- Suitable for athletes
- Adjustable intensity levels
- 80mA medical-grade output strength
Cons
- Difficult to use for beginners
The Brilnurse dual-channel TENS EMS unit is a versatile device designed to help relieve foot pain. The power indicator shows the remaining battery life. It also comes with 10 premium electrode pads that provide excellent conductivity performance, making it easy to apply to different body parts. The pads are reusable and easy to clean, and the pre-sealed and individual packaging extends their lifespan. The unit is compatible with standard electrode wires and pads, making it easy to find compatible accessories.
Pros
- 30 levels of intensity
- Time control
- Independent dual channels
- Rechargeable battery
- Reusable electrode pads
- Portable design
- Dust-proof storage bag
- Convenient
- Superior quality
- Compact and lightweight
Cons
- A little bit difficult to use
Will A Tens Unit Help Plantar Fasciitis?
Yes, it has been anecdotally reported that TENS therapy reduces inflammation, stiffness, and pain in the plantar fascia, and also reduces walking and other physical activities associated with pain. It is, however, important to realize that TENS therapy does not treat plantar fasciitis, but rather reduces the pain associated with it.
Electrical pulses are delivered through electrodes attached to feet (and sometimes calves) during TENS therapy. In this way, the muscles in the feet and legs are contracted and released at intervals, improving blood flow and stopping pain signals in the body. The device works by sending a gentle pulsing sensation to your feet, as well as a slight vibration. There are many types of TENS devices available today. Some look like sandals that you slip on your feet, some look like a cell phone with electrodes attached, and some look like a small platform where you place your feet.
Two major studies dividing plantar fasciitis sufferers (one receiving only stretching and orthotics and the other receiving stretching, orthotics, and low-frequency electrical stimulation therapy) showed that morning pain and plantar fasciitis symptoms were significantly less in both groups. Thus, if you’re considering TENS therapy, you can be confident that it will succeed, as long as you combine it with tried and true treatments like orthoses and stretching.
It’s easy to try TENS therapy before you fully commit to the investment since many companies offer money-back guarantees. It is important to read the warranty and guarantee information thoroughly before making a purchase.
Benefits Of TENS Unit
A number of benefits are associated with TENS therapy for chronic foot pain, plantar fasciitis, and diabetic peripheral neuropathy in the feet, including:
- It relieves pain immediately
- Non-invasive treatment
- An alternative to pain relievers that is non-addictive
- Side effects are minimal
- Pain management at a low cost
- The device is portable, discrete, and small
A limited number of scientific studies have been conducted on TENS therapy for plantar fasciitis. Each individual’s effectiveness will differ based on several factors, including the affected area, the machine you use, the settings, and the intensity of the pulses.
Buying Guide – TENS Unit
It is important to consider the following factors before purchasing a TENS unit for your feet and ankles:
- The Power Potential: It is important to ensure that the power level of the machine meets your needs before purchasing it. It is common for machines at lower prices to have very weak maximum power potential. It is important to have a comfortable power intensity. A strong sensation should be felt, but it shouldn’t hurt. Individuals may experience this differently. TENS units that are sold at lower prices often have a much lower output level than necessary for any real benefit to be gained. Therefore, invest in a TENS unit with a high power level. Every body part has a different level of sensitivity, so a wide range of power is recommended. The intensity of your unit should be adjustable with some room to spare so that you can get the intensity you want.
- Battery Life: 9-volt batteries or even three AAA batteries are still used in many lower-cost devices. Daily users will find the annual cost skyrocketing, and typically those won’t translate into a powerful machine. Lithium-ion batteries are the most common type of battery in today’s high-quality devices. When you use a lithium battery of high quality, you can use it for up to a month before recharging it. By doing this, you will be able to save money and eliminate the hassle of storing and changing batteries constantly.
- Modes: An excellent TENS unit should be capable of providing different types of electronic pulses, or modes. There are only a few modes available on some cheap models that can be bought from a store or online. There may only be one or two. It is much more enjoyable for the user when multiple options are available to them.
- Life of TENS Electrode Pads: The problem with some companies is that they sell you high-quality electrode pads to get you in the door, but they sell “bargain” replacement pads that wear out so quickly that you always have to replace them. Daily users can become burdened with extraordinary costs in a short period of time. The TENS pads have a limited life cycle, which is why it’s important to ask about it. If you use a good quality set every day, it should last for months before needing to be replaced.
- Wireless: Take a moment to think about all those wires going down your legs. Because of this, you will be unable to move during therapy. Therefore, choose a TENS unit that is wireless.
Final Thoughts
The TENS therapy for plantar fasciitis has proven effective in numerous cases. The electrodes can be placed on the arch of the feet, the heel bottom, or the side of the heel, depending on the area that is painful.
In conclusion, these are our best TENS Unit For Plantar Fasciitis. If you are unsure of what to buy, you might find our list of the best options and the buying guide helpful. If you have any further questions, feel free to ask them in the comments.
